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goddessness
Journal
18 Jun 11
goddessness's Journal, 18 June 2011
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Weigh In record (no journal entry) for 18 June 2011
114.4 lb
Lost so far:
2.9 lb
.
Still to go:
15.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 June 2011:
1113 kcal
Fat: 52.82g | Prot: 45.80g | Carb: 112.05g.
Breakfast:
Egg.
Lunch:
potato cheese soup.
Dinner:
chicken avo salad.
Snacks/Other:
white chocolate, Pickles.
more...
1646 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour.
more...
losing 4.6 lb a week
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