goddessness's Journal, 18 June 2011

Weigh In record (no journal entry) for 18 June 2011
114.4 lb Lost so far: 2.9 lb.    Still to go: 15.2 lb.    Diet followed 100%.

Diet Calendar Entries for 18 June 2011:
1113 kcal Fat: 52.82g | Prot: 45.80g | Carb: 112.05g.   Breakfast: Egg. Lunch: potato cheese soup. Dinner: chicken avo salad. Snacks/Other: white chocolate, Pickles. more...
1646 kcal Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
losing 4.6 lb a week

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