goddessness's Journal, 20 June 2011

113.5 lb Lost so far: 3.7 lb.    Still to go: 14.3 lb.    Diet followed 100%.

---

1206 kcal

Fat: 14.49g | Prot: 79.55g | Carb: 186.91g.   Breakfast: egg, bread. Dinner: rice, chicken strips. Snacks/Other: honey. more...

1669 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 10 hours, Circuit Training - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...