jipy68's Journal, 14 March 2015

Weigh In record (no journal entry) for 14 March 2015
192.9 lb Lost so far: 19.4 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2015:
263 kcal Fat: 8.77g | Prot: 6.07g | Carb: 38.37g.   Breakfast: Tartine Beurrée, Nesquik Barre de Céréales, Marque Repère Edulcorel, Café. more...
3069 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...
gaining 0.4 lb a week

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