Weigh In record (no journal entry) for 13 March 2015
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161.4 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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1738 kcal
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Fat: 80.42g | Prot: 96.29g | Carb: 174.17g.
Lunch: Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Subway Baked Chips, Ground Beef (90% Lean / 10% Fat), Great Low Carb Bread Company Low Carb Hot Dog Buns. Dinner: Kraft Original Barbeque Sauce, Pork Loin (Tenderloin), Sweet Potato. Snacks/Other: Dove Dark Chocolate Miniatures, Doritos Nacho Cheese Tortilla Chips, Southern Grove 100 Calorie Pack Almonds. more...
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steady weight
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kellisteve's weight history
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