Weigh In record (no journal entry) for 12 March 2015
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150.4 lb
Lost so far: 14.6 lb.
Still to go: 5.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 March 2015:
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1223 kcal
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Fat: 66.96g | Prot: 82.47g | Carb: 94.19g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Turkey Breast Meat, Andy Boy Romaine Lettuce, Tillamook Extra Sharp Cheddar Cheese, Trader Joe's Avocado Halves, Bacon. Dinner: Wal-Mart Sugar Free Strawberry Jelly, Butter, Arnold 100 Calorie Sandwich Rolls, Egg White, Fried Egg, Fried Egg, Jennie-O Lean Turkey Breakfast Sausage Links, Jennie-O Lean Turkey Breakfast Sausage Links. Snacks/Other: Mars Milky Way Midnight Candy Bar (Miniatures). more...
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gaining 0.3 lb a week
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