TJHenggeler's Journal, 05 October 2022

I am told this is only 300 calories for the win!

Diet Calendar Entries for 05 October 2022:
1180 kcal Fat: 67.00g | Prot: 63.00g | Carb: 99.00g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Kind Nuts & Spices Caramel Almond & Sea Salt. Dinner: Famous Dave's Baby Back Ribs. Snacks/Other: Safeway Cupcake. more...
3510 kcal Activities & Exercise: Sleeping - 7 hours, Housework - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 10 hours, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 4 hours and 5 minutes. more...

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