hari2015's Journal, 12 March 2015

Doing a weigh In after quite a while.From Mid-Feb has been bit lazy with the control of food calories ,but still trying to not got beyond 1750 calories per occasionally
being eating bit of sweets but need to start working out at least twice a week
178.5 lb Lost so far: 7.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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