Weigh In record (no journal entry) for 12 March 2015
|
122.2 lb
Lost so far: 4.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2015:
|
126 kcal
|
Fat: 5.35g | Prot: 8.68g | Carb: 9.70g.
Breakfast: Boiled Egg, Coffee, Pepperidge Farm Light Style 7-Grain Bread. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teremilan's weight history
|