Weigh In record (no journal entry) for 12 March 2015
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206.0 lb
Lost so far: 16.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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800 kcal
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Fat: 19.13g | Prot: 24.47g | Carb: 138.50g.
Breakfast: Thomas' Original English Muffins, Kraft Velveeta with 2% Milk Cheese. Lunch: Mott's Cinnamon Applesauce (Container), Potato Soup, Kraft Wheat Thins Original. Snacks/Other: Chiquita Banana. more...
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steady weight
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mrgeocjhs's weight history
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