Date started: 06 Jan 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 222.5 lb
11 Sep 23	185.4 lb	Reasonably Well
15 Nov 21	190.0 lb	Reasonably Well
13 Jul 20	193.0 lb	Reasonably Well
06 Jul 20	195.0 lb	Reasonably Well
29 Jun 20	198.0 lb	Reasonably Well
04 May 20	195.0 lb	Reasonably Well
13 Apr 20	195.0 lb	Reasonably Well
06 Jan 20	195.0 lb	Reasonably Well
14 Jan 19	204.0 lb	Reasonably Well
29 Oct 18	206.0 lb	Reasonably Well
01 Sep 17	199.0 lb	Reasonably Well
03 Jul 17	201.0 lb	Reasonably Well
21 Jun 17	204.0 lb	Reasonably Well
22 May 17	207.0 lb	Reasonably Well
26 Oct 16	197.0 lb	Reasonably Well
19 Oct 16	199.0 lb	Reasonably Well
13 Oct 16	200.0 lb	Reasonably Well
21 Sep 16	203.0 lb	Reasonably Well
08 Sep 16	206.0 lb	Reasonably Well
05 Jul 16	210.0 lb	Reasonably Well
10 Feb 16	200.0 lb	Reasonably Well
11 Jan 16	205.0 lb	Reasonably Well
29 Jun 15	211.0 lb	Reasonably Well
29 Apr 15	203.0 lb	Reasonably Well
22 Apr 15	204.0 lb	Reasonably Well
16 Apr 15	205.0 lb	Reasonably Well
08 Apr 15	207.0 lb	Reasonably Well
25 Mar 15	204.0 lb	Reasonably Well
12 Mar 15	206.0 lb	Reasonably Well
05 Mar 15	206.0 lb	Reasonably Well
18 Feb 15	207.0 lb	Reasonably Well
11 Feb 15	209.0 lb	Reasonably Well
05 Feb 15	213.0 lb	Reasonably Well
21 Jan 15	209.0 lb	Reasonably Well
18 Dec 14	210.0 lb	Reasonably Well
17 Dec 14	211.0 lb	Reasonably Well
17 Nov 14	212.0 lb	Reasonably Well
03 Nov 14	214.0 lb	Reasonably Well
07 Sep 14	212.0 lb	Reasonably Well
09 Aug 14	213.0 lb	Reasonably Well
01 Aug 14	213.0 lb	Reasonably Well
21 Jul 14	217.0 lb	Reasonably Well
10 Jun 14	215.0 lb	Reasonably Well
03 Jun 14	217.0 lb	Reasonably Well
24 Mar 14	215.0 lb	Reasonably Well
17 Mar 14	216.0 lb	Reasonably Well
17 Feb 14	214.0 lb	Reasonably Well
12 Nov 13	215.0 lb	Reasonably Well
04 Nov 13	216.0 lb	Reasonably Well
14 Sep 13	213.8 lb	Reasonably Well
09 Sep 13	216.0 lb	Reasonably Well
17 Aug 13	215.1 lb	Reasonably Well
03 Aug 13	213.8 lb	Reasonably Well
20 Jul 13	217.4 lb	Reasonably Well
08 Jul 13	219.4 lb	Reasonably Well
27 Jun 13	215.4 lb	Reasonably Well
08 Jun 13	218.7 lb	Reasonably Well
03 Jun 13	222.7 lb	Reasonably Well
25 May 13	220.3 lb	Reasonably Well
13 May 13	219.6 lb	Reasonably Well
18 Apr 13	220.0 lb	Reasonably Well
18 Mar 13	219.0 lb	Reasonably Well
11 Feb 13	218.5 lb	Reasonably Well
28 Jan 13	220.5 lb	Reasonably Well
07 Jan 13	218.5 lb	Reasonably Well
05 Nov 12	212.0 lb	Reasonably Well

Date started: 26 Jun 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 219.0 lb
01 Oct 12	215.5 lb	Reasonably Well
24 Aug 12	213.5 lb	Reasonably Well
24 Jul 12	214.0 lb	Reasonably Well
19 Jul 12	217.0 lb	Reasonably Well
10 Jul 12	219.0 lb	Reasonably Well
03 Jul 12	215.0 lb	Reasonably Well
26 Jun 12	219.0 lb	Reasonably Well

Date started: 06 Jan 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 222.5 lb
05 Jun 12	215.5 lb	Reasonably Well
23 Apr 12	211.5 lb	Reasonably Well
23 Mar 12	205.5 lb	Reasonably Well
16 Mar 12	206.0 lb	Reasonably Well
10 Mar 12	209.5 lb	Reasonably Well
02 Mar 12	209.5 lb	Reasonably Well
24 Feb 12	208.5 lb	Reasonably Well
10 Feb 12	208.5 lb	Reasonably Well
03 Feb 12	210.0 lb	Reasonably Well
27 Jan 12	212.0 lb	Reasonably Well
20 Jan 12	213.5 lb	Reasonably Well
13 Jan 12	216.0 lb	Reasonably Well
06 Jan 12	222.5 lb	Reasonably Well