|
one step forward, one step back,
will I ever get my head on this
Allowed myself a drink yesterday, cos I did a 7 mile walk in 24 degrees C
paid the price, cos once I start drinking willpower disappears.
Start again today.
|
145.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed poorly.
|
gaining 2.5 lb a week
|