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danielbrutocao
Journal
12 Mar 15
danielbrutocao's Journal, 12 March 2015
danielbrutocao's Profile
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Weigh In record (no journal entry) for 12 March 2015
201.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 March 2015:
1336 kcal
Fat: 25.09g | Prot: 63.54g | Carb: 209.14g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Chicken Pho.
Dinner:
Chicken Pho.
Snacks/Other:
Sugar, Pita Bread, Silk Pure Almond Milk - Vanilla, Peace Cereal Mango Peach Passion Cereal, Maple Syrup, Strawberries, Metamucil Sugar Free Metamucil.
more...
2661 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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