Weigh In record (no journal entry) for 18 June 2011
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163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 June 2011:
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844 kcal
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Fat: 46.90g | Prot: 54.72g | Carb: 43.78g.
Breakfast: oscar mayer delifresh virginia ham, egg. Lunch: Crystal Light Raspberry Lemonade, planters trail mix, pork rinds. Dinner: Marie's Raspberry Vinaigrette, Crystal light raspberry lemonade, Wright smoked bacon, Publix Monterey Jack Shredded CHeese, shrimp, archer farm croutons Classic Caesar, Publix Spring Mix salad blend. more...
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1976 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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