Weigh In record (no journal entry) for 11 March 2015
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275.0 lb
Lost so far: 17.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1587 kcal
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Fat: 70.83g | Prot: 140.76g | Carb: 90.36g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Kroger Sandwich Wheat Bread. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Eckrich Franks, Green Peas (Frozen) . more...
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gaining 0.4 lb a week
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