Weigh In record (no journal entry) for 11 March 2015
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161.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1979 kcal
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Fat: 90.25g | Prot: 61.65g | Carb: 235.75g.
Breakfast: Butter, Great Value Enriched White Bread. Lunch: Kroger Braunschweiger (Liverwurst), Kraft Miracle Whip Dressing, Home Pride Enriched White Bread, Chicken Leg. Snacks/Other: Soft Pretzels, Lay's Barbecue Potato Chips, M&M's Almond M&M's. more...
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steady weight
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