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psue92
Journal
18 Jun 11
psue92's Journal, 18 June 2011
psue92's Profile
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Weigh In record (no journal entry) for 18 June 2011
223.3 lb
Lost so far:
0 lb
.
Still to go:
51.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2011:
267 kcal
Fat: 0.78g | Prot: 3.18g | Carb: 68.90g.
Breakfast:
Oranges, Apples.
more...
3760 kcal
Activities & Exercise:
Boxing - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes.
more...
gaining 0.7 lb a week
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