Weigh In record (no journal entry) for 10 March 2015
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160.9 lb
Lost so far: 9.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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1086 kcal
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Fat: 38.53g | Prot: 116.94g | Carb: 76.86g.
Breakfast: Chicken Stir Fry, Folgers Classic Roast Instant Coffee, Think ThinkThin Bars - Brownie Crunch, Bananas. Lunch: Costco Protein Shake, Burger King Tendergrill Chicken Caesar Salad. more...
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losing 0.1 lb a week
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lizanneparris's weight history
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