Weigh In record (no journal entry) for 17 June 2011
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248.2 lb
Lost so far: 5.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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602 kcal
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Fat: 23.09g | Prot: 19.28g | Carb: 79.63g.
Breakfast: Fried Egg, PHILLY GOURMET STEAKS. Snacks/Other: Energy Drink. more...
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losing 6.3 lb a week
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