Weigh In record (no journal entry) for 10 March 2015
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122.8 lb
Lost so far: 17.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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1381 kcal
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Fat: 65.28g | Prot: 86.53g | Carb: 111.94g.
Breakfast: Whole Milk, Cappuccino. Lunch: Mexican Rice, Chicken Breast. Dinner: Holsum Hamburger Buns, Potato French Fries, Chicken Breast, Spanish Rice, Chicken Meat and Skin (Broilers or Fryers) , Galaxy Galaxy cake. more...
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steady weight
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