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17.3%
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133.8 lb
Lost so far: 4.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1548 kcal
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Fat: 29.99g | Prot: 64.27g | Carb: 273.74g.
Breakfast: agave nectar, ghiradelli hot cocoa, Water (Bottled), flax seed, clif bar, peaches. Lunch: mixed fruit, veggie wrap. Dinner: Bananas, Strawberries. more...
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losing 4.2 lb a week
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