buckmccalla's Journal, 10 March 2015

202.0 lb Lost so far: 48.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1967 kcal

Fat: 104.70g | Prot: 54.55g | Carb: 211.32g.   Breakfast: Carrot Cake with Icing. Lunch: California Avocados, aldi happy farms chicken salad, Croissant. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Wal-Mart Pork Cube Steak, Birds Eye Chicken Flavored Rice Steamed Fresh. Snacks/Other: Carrot Cake with Icing. more...

2463 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...