buenitabishop's Journal, 28 September 2022


Diet Calendar Entry for 28 September 2022:
1380 kcal Fat: 65.70g | Prot: 75.87g | Carb: 144.14g.   Lunch: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Kiwi Fruit, Flavorite Sliced Strawberries, Fage Total 0% Greek Yogurt with Raspberry, McDonald's Egg McMuffin. Dinner: Kroger Semi-Sweet Chocolate Baking Chips, Kroger Walnut Halves & Pieces, McDonald's Egg McMuffin. Snacks/Other: Open Nature Roasted Chicken Leg Quarters. more...

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I'm having an egg and ham Mcmuffin Greek yogurt with strawberries and kiwi and I'm drinking green tea Good Morning!!!! to all of my fat secret friends!!!!!!!! 
28 Sep 22 by member: buenitabishop
I wish I were having that sandwich instead of mine. LOL.  
28 Sep 22 by member: -MorticiaAddams
Really morticiaAddams what kind of sandwich did you have? 
28 Sep 22 by member: buenitabishop
Great meal! Hope you’re having a wonderful Wednesday!:) 
28 Sep 22 by member: NAVYWIFESKI
Thanks so much NavyWifeski and yes I am hope your having one as well.  
28 Sep 22 by member: buenitabishop
Lookin gooood my friend! Hubby made us small round French Toast for breakfast...I put PBFit & sugar-free syrup on mine!😋 
28 Sep 22 by member: CrystalJo74
Thank you! I am. It’s cold and cloudy but still a nice day!:) 
28 Sep 22 by member: NAVYWIFESKI
thanks so much Crystaljo74 that sounds good to me  
28 Sep 22 by member: buenitabishop
Seeing this kinda late but as always your food looks fantastic 😍 
28 Sep 22 by member: ImalittleLESSfluffyNOW
Good night to you sweet BB, hope you had a grear day, by the looks of that breakfast you had a delicious start😋. Blessings to you Sis🙏🏽. 
28 Sep 22 by member: Daughter of the_King
Good morning BB🌻. What a nice looking breakfast. Enjoy and have a great day. 
28 Sep 22 by member: ginome
thanks so much ImalittleLESSfluffyNow 
28 Sep 22 by member: buenitabishop
Goodnight Daughter of the _King may you have sweet sleep  
28 Sep 22 by member: buenitabishop
thanks so much Genome  
28 Sep 22 by member: buenitabishop
Perfect meal!  
28 Sep 22 by member: jengetfit123
That looks nummy - truly. You have a great day today and tomorrow Buenita. 
28 Sep 22 by member: Jergens123
Thanks so much jengetfit123  
29 Sep 22 by member: buenitabishop
Thanks so much jergens123  
29 Sep 22 by member: buenitabishop

     
 

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