Zoesmommy's Journal, 17 June 2011

138.4 lb Lost so far: 3.9 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 35.50g | Prot: 119.94g | Carb: 218.68g.   Breakfast: Nonfat Pomegranate Greek Yogurt. Lunch: Banana, Lactaid, Honey Bunches of Oats Cereal. Dinner: Brussels sprouts, Extra Virgin Olive Oil, Dolphin. Snacks/Other: Fruit Bars - Lime, Sodium Free Seltzer, fiber gummies, Bing Cherries. more...

1618 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...