Weigh In record (no journal entry) for 17 June 2011
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275.2 lb
Lost so far: 0 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1014 kcal
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Fat: 51.88g | Prot: 30.29g | Carb: 114.98g.
Breakfast: Green Tea Lemon Ginseng Tea Bags, Original Sunflower Seeds, Banana, Instant Oatmeal - Regular. Lunch: Queso, Fajita Seasoned Fries. Dinner: Avocados, Light Done Right Raspberry Vinaigrette, Spring Mix Salad, Sweet Peas, Baby-Cut Carrots, Instant Whole Grain Brown Rice. more...
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losing 5.8 lb a week
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