Weigh In record (no journal entry) for 09 March 2015
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188.0 lb
Lost so far: 31.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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344 kcal
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Fat: 10.55g | Prot: 8.57g | Carb: 58.36g.
Breakfast: Natural Grocers Fresh Ground Peanut Butter, Cinnamon, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Snacks/Other: Trader Joe's Organic Kiwi. more...
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gaining 0.6 lb a week
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hardatworkapril's weight history
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