mtnboydl's Journal, 15 June 2011

217.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2410 kcal

Fat: 99.00g | Prot: 126.00g | Carb: 255.00g.   Breakfast: Ultramet chocolate protein shake. Lunch: Four Meat Pizza. Snacks/Other: Multigrain Tortilla Chips, Chocolate Sandwich Cookies. more...

2398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...