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Saturday evening - day 2 on weight watchers.
I'm finding it really difficult to remain focused. On a quiet night in like tonight, I would normally be reaching for the snacks and a glass of wine and I'm finding it hard to break the habit.
It'll all be worth it, I just need to keep telling myself that!
Diet Calendar Entries for 11 July 2009:
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1004 kcal
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Fat: 14.39g | Prot: 37.97g | Carb: 187.38g.
Breakfast: fat free cream cheese, whole grain bread , non fat milk, special k. Lunch: apple, 6" Veggie Delite. Dinner: Organic Soy Delicious Dairy Free Frozen Dessert, Bistro Express. Snacks/Other: Crunchy Granola Bars - Apple Crisp. more...
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2688 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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