bumbye's Journal, 08 March 2015

146.2 lb Lost so far: 23.8 lb.    Still to go: 146.2 lb.    Diet followed reasonably well.

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1014 kcal

Fat: 37.70g | Prot: 25.55g | Carb: 73.50g.   Lunch: homemade healthy ham sandwich. Snacks/Other: Boiled Peanuts, Aloha Gourmet Iso Peanut, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts. more...

1755 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...