Weigh In record (no journal entry) for 08 March 2015
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197.0 lb
Lost so far: 2.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1421 kcal
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Fat: 49.20g | Prot: 53.00g | Carb: 181.40g.
Breakfast: McDonald's Big Breakfast, McDonald's Hash Brown. Dinner: Wholemeal Pasta Tesco Pasta. more...
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losing 2.8 lb a week
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cheetahsinsocks's weight history
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