Fred's's Journal, 08 March 2015

Weigh In record (no journal entry) for 08 March 2015
161.6 lb Lost so far: 18.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2015:
1539 kcal Fat: 44.05g | Prot: 59.92g | Carb: 207.88g.   Breakfast: Jell-O Strawberry Gelatin Snack, Minute Maid 100% Orange Juice. Dinner: Bacon, Cooked Green String Beans (from Fresh), Chicken Leg, Chicken Thigh, Idahoan Foods Steakhouse Cheesy Hashbrown Potatoes. Snacks/Other: Cantaloupe Melons, Wonka Laffy Taffy Jelly Beans. more...
gaining 4.2 lb a week

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