fanise's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
138.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2015:
1125 kcal Fat: 91.20g | Prot: 42.62g | Carb: 52.28g.   Breakfast: Macadamia Nuts, Quest Coconut Cashew Bar, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Butter. Lunch: Bulletproof Upgraded MCT Oil, Coffee (Brewed From Grounds), Heavy Cream, Pistachio Nuts. Dinner: Hamburger Soup. more...

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