Weigh In record (no journal entry) for 24 September 2022
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155.6 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2022:
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1801 kcal
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Fat: 66.48g | Prot: 75.79g | Carb: 225.14g.
Breakfast: Doria Semplicissimi Miele con Farina di Riso, Orto d'Autore Marmellata di Mirtilli, Latte Intero, Latteria Bio Organic Yogurt Biologico Intero Bianco con Latte Fieno, Fabbri Amarena, Fiorentini Gallette di Orzo. Lunch: Colussi Baicoli, Asiago, Grana Padano Grana Padano, Land Ricotta Misto Pecora , Cascine Orsine Riso Rosa Marchetti, &Passato. Dinner: &polpette patate carne, &Passato, Land Ricotta Misto Pecora , Amica Chips Eldorada, Olio Extra Vergine di Oliva, Bonduelle Piselli Finissimi, Pesoforma Barrette Cioccolato Fondente, Wasa Sesame & Sea Salt, Gullón Tostada Petit. Snacks/Other: Caco Mela. more...
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gaining 0.6 lb a week
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