Weigh In record (no journal entry) for 08 March 2015
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130.1 lb
Lost so far: 0.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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712 kcal
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Fat: 12.23g | Prot: 106.69g | Carb: 43.22g.
Breakfast: Tangerine, Gresso Leite Meio Gordo, Nutriendi Nutri Whey Vanilla. Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced), Cooked Asparagus (from Fresh). more...
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gaining 7.7 lb a week
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orgi24's weight history
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