buckmccalla's Journal, 07 March 2015

200.0 lb Lost so far: 50.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2042 kcal

Fat: 92.38g | Prot: 68.14g | Carb: 229.72g.   Breakfast: L'oven Fresh Cinnamon Roll. Lunch: Baked or Fried Coated Chicken Drumstick with Skin, Bear Creek Creamy Potato Soup Mix, John Morrell Diced Ham. Dinner: Potato French Fries, Submarine Hoagie Roll, Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage. Snacks/Other: Breyers Butter Pecan Ice Cream. more...

2439 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...