chinwee12's Journal, 07 March 2015

242.5 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1431 kcal

Fat: 54.49g | Prot: 98.29g | Carb: 133.82g.   Breakfast: Gardenia Twiggies Tiramisu. Lunch: Vegetable Curry, Chicken Breast Meat (Fried, Cooked), Fried Egg, Mee Goreng. more...

2980 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...