theblob3k's Journal, 15 June 2011

246.9 lb Lost so far: 49.1 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

---

1994 kcal

Fat: 64.42g | Prot: 71.16g | Carb: 182.49g.   Breakfast: Organic Banana Yogurt, Clif Bar - Crunchy Peanut Butter, Soy Milk, Coffee. Lunch: Meatless Spicy Chick'n Patties, Barbeque Popped Potato Chips, Barrel Red Cabbage. Dinner: Dinner Salad - House, Lean Machine Pizza. more...

2783 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...