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Hey das niet eerlijk 🙄
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168.2 lb
Lost so far: 45.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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1101 kcal
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Fat: 84.25g | Prot: 52.81g | Carb: 29.18g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Euro Shopper Boterhamworst, Augurken, Zandvliet Gelderse Gekookte Worst, Komkommer (met Schil). Dinner: Slagershuis Gelderse Rookworst, Puntpaprika, AH Gehakt Half-om-Half, Milbona Geraspte Kaas, AH Spitskool, Uien, Champignons. more...
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gaining 0.8 lb a week
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 Comments
Natuurlijk wel, alleen veel te laat 😂
22 Sep 22 by member: keto_danny
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22 Sep 22 by member: Gerrika G
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Ik dacht, die moet ik maken!😂
22 Sep 22 by member: keto_danny
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22 Sep 22 by member: Gerrika G
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