Dcoil1's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
238.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 June 2011:
2009 kcal Fat: 49.64g | Prot: 201.91g | Carb: 283.95g.   Breakfast: Coffee (Brewed From Grounds), Fat Free French Vanilla Creamer, Blueberries, Granola, 1% Low Fat Milk, Bran Flakes. Lunch: Thousand Island Dressing, Fresh Discoveries Leafy Romaine, Diet Mountain Dew. Dinner: American Cheese, Red Potatoes, Extra Lean Ground Turkey. Snacks/Other: Blueberries, Blackberries, Cantaloupe Melons, Gala Apples. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dcoil1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.