Dcoil1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 2nd: 60 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.30g
- -
April 2013
Tue 16th: 1569 * 63%
fat: 20.33g
|
protein: 74.67g
|
carbs: 279.63g
- -
March 2013
Tue 12th: 2109 * 84%
fat: 70.73g
|
protein: 180.27g
|
carbs: 187.09g
- -
Mon 11th: 1140 * 46%
fat: 29.50g
|
protein: 56.50g
|
carbs: 150.00g
- -
Thu 7th: 1476 * 59%
fat: 52.61g
|
protein: 54.64g
|
carbs: 200.32g
- -
Wed 6th: 2468 * 99%
fat: 78.88g
|
protein: 126.98g
|
carbs: 296.45g
- -
Tue 5th: 2479 * 99%
fat: 63.31g
|
protein: 192.79g
|
carbs: 280.29g
- -
Mon 4th: 2006 * 80%
fat: 79.38g
|
protein: 135.83g
|
carbs: 165.33g
- -
February 2013
Wed 27th: 2377 * 95%
fat: 78.86g
|
protein: 131.20g
|
carbs: 279.24g
- -
Mon 25th: 1131 * 45%
fat: 24.05g
|
protein: 50.76g
|
carbs: 169.52g
- -
Fri 22nd: 70 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.03g
- -
Wed 20th: 2124 * 85%
fat: 47.11g
|
protein: 196.06g
|
carbs: 217.27g
- -
Tue 19th: 1199 * 48%
fat: 30.89g
|
protein: 51.03g
|
carbs: 169.63g
- -
Fri 15th: 1764 * 71%
fat: 50.61g
|
protein: 88.06g
|
carbs: 237.27g
- -
Thu 14th: 2632 * 105%
fat: 59.60g
|
protein: 175.58g
|
carbs: 316.18g
- -
Wed 13th: 1396 * 56%
fat: 35.30g
|
protein: 52.61g
|
carbs: 214.65g
- -
Tue 12th: 2799 * 112%
fat: 61.62g
|
protein: 176.19g
|
carbs: 378.39g
- -
Thu 7th: 1253 * 50%
fat: 41.93g
|
protein: 54.56g
|
carbs: 159.31g
- -
Wed 6th: 1020 * 41%
fat: 38.53g
|
protein: 50.97g
|
carbs: 107.86g
- -
Tue 5th: 3020 * 121%
fat: 87.37g
|
protein: 164.11g
|
carbs: 392.10g
- -

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