Weigh In record (no journal entry) for 06 March 2015
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178.6 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 March 2015:
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1475 kcal
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Fat: 38.14g | Prot: 97.74g | Carb: 188.33g.
Breakfast: Dried Shrimp, Dried Shrimp, Soybean Curd, Olive Garden Breadsticks, White Rice. Lunch: Mangos, Egg White, Olive Garden Breadsticks, White Rice, Dried Shrimp. Dinner: Soybean Curd, Pork, Egg Noodles (with Added Salt, Cooked). more...
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1973 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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alqualos's weight history
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