Weigh In record (no journal entry) for 15 June 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 June 2011:
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1802 kcal
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Fat: 81.88g | Prot: 94.75g | Carb: 168.20g.
Breakfast: Original Sausage Patties. Lunch: Grilled Cheese Sandwich. Dinner: Dinner Rolls, Garlic Butter, Meatless Spaghetti Sauce, Angel Hair Pasta, Chicken Breast (Skin Not Eaten). Snacks/Other: Heavenly Crisp Candy Bar - Milk Chocolate, Special K Protein Snack Bar - Chocolate Peanut Butter, Barbeque Potato Chips. more...
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2194 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...
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gaining 3.0 lb a week
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