Weigh In record (no journal entry) for 19 September 2022
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141.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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1021 kcal
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Fat: 45.62g | Prot: 68.53g | Carb: 67.72g.
Lunch: Soylent Complete Protein Chocolate , Coffee with Cream and Sugar, Nature's Bakery Raspberry Fig Bar. Dinner: Tomatoes, Mayonnaise , Sunbeam Hamburger Bun, Kirkland Signature Hamburger. more...
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steady weight
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kitten8351's weight history
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