riseagainst911's Journal, 05 March 2015

149.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

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1057 kcal

Fat: 23.50g | Prot: 62.69g | Carb: 142.96g.   Breakfast: Gemüseweckerl. Lunch: Hartgekochtes Ei, Putenschinken Natur, Kornspitz. more...

2406 kcal

Activities & Exercise: Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...