eroberts6's Journal, 14 June 2011

time to get it going!

118.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

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1017 kcal

Fat: 21.37g | Prot: 33.72g | Carb: 172.18g.   Breakfast: milk, frosted flakes. Lunch: bertolli mushroom alfredo, trader joes ravioli, smart ones santa fe. more...

1461 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...