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food wise I'm spiraling downwards.. fast.
I have to get a handle on this. 🙏🏼
Diet Calendar Entries for 15 September 2022:
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768 kcal
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Fat: 42.99g | Prot: 33.68g | Carb: 58.71g.
Breakfast: Ingles Pumpkin Muffin, Philadelphia Original Cream Cheese, Great Value Cage Free Large Fresh Brown Eggs, San Luis Sourdough Sourdough Deli Bread. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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 Comments
I'm rooting for you Mischelle_ hang in there, your really not doing bad at all.
15 Sep 22 by member: buenitabishop
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I have had a few really terrible days here and there too. I may have to have my jaws wired shut. LOL.
15 Sep 22 by member: -MorticiaAddams
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15 Sep 22 by member: NAVYWIFESKI
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Thanks guys. It's for the most part not how much I am eating as much as it is what I'm eating and idk why I've taken this turn.
15 Sep 22 by member: misChelle__
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We all do it. You’ll turn it around. Happy Friday!:)🌸
16 Sep 22 by member: NAVYWIFESKI
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