Still wanting junk food. Still stress that's causing me to want the junk food; so, I still eat my fruit. I'm not going over just because I'm stressed. I'm in maintence and I plan to stay here. Then I'm going to get to my (real) goal weight of 135.
Diet Calendar Entries for 09 July 2009:
|
1097 kcal
|
Fat: 34.57g | Prot: 51.47g | Carb: 152.29g.
Breakfast: cherry acai yogurt. Lunch: pear, tortilla (ole), cheddar quakers rice snack, fat free bologna. Dinner: beef gravy, rice with mixed vegetables, pot roast. Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn, water, grapes, carrots, Big Cup (King Size). more...
|
|
2272 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 46 minutes, Music playing - 44 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
|
|