cmroberts72's Journal, 09 July 2009

Still wanting junk food. Still stress that's causing me to want the junk food; so, I still eat my fruit. I'm not going over just because I'm stressed. I'm in maintence and I plan to stay here. Then I'm going to get to my (real) goal weight of 135.

Diet Calendar Entries for 09 July 2009:
1097 kcal Fat: 34.57g | Prot: 51.47g | Carb: 152.29g.   Breakfast: cherry acai yogurt. Lunch: pear, tortilla (ole), cheddar quakers rice snack, fat free bologna. Dinner: beef gravy, rice with mixed vegetables, pot roast. Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn, water, grapes, carrots, Big Cup (King Size). more...
2272 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 46 minutes, Music playing - 44 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...

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