Weigh In record (no journal entry) for 10 September 2022
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184.2 lb
Lost so far: 0 lb.
Still to go: 184.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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1061 kcal
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Fat: 42.06g | Prot: 49.41g | Carb: 116.98g.
Breakfast: Egg Beaters Egg Substitute . Lunch: Thin Crust White Pizza. Dinner: Ken's Steak House Simply Vinaigrette Greek, Taylor Farms Garden Vegetable Chopped Salad (Salad Only). more...
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gaining 0.4 lb a week
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kyoung1287's weight history
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