Weigh In record (no journal entry) for 13 June 2011
|
156.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2011:
|
716 kcal
|
Fat: 51.37g | Prot: 44.96g | Carb: 21.12g.
Breakfast: Silk Soy Milk, Kraft singles, egg whites, coffee, Half and Half Cream. Lunch: kielbasa, squash, meatball, swiss cheese. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aavila3's weight history
|