moose II's Journal, 13 June 2011

290.0 lb Lost so far: 9.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 101.90g | Prot: 102.10g | Carb: 12.74g.   Breakfast: Fresh Mozzarlla Cheese, Prosciutto, Basil Roll. Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Cheddar Cheese. Dinner: Cheddar Cheese, Ground Beef. more...

3359 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...