Weigh In record (no journal entry) for 01 March 2015
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129.9 lb
Lost so far: 55.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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441 kcal
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Fat: 18.85g | Prot: 19.52g | Carb: 49.59g.
Breakfast: Сухари, Вареники с Картошкой, Омлет. Dinner: Огурец (с Кожурой). more...
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losing 2.3 lb a week
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